This is one of the simplest combination beans stir-fry for everyday cooking. Very few ingredients and fresh beans brings true bean flavors and makes this stir-fry very tasty and nutritious.
Ingredients :
- 1 1/2 Cup cut Long beans - duly cut into 1 Cm long pieces (slightly cut off both the ends)
- 2 Cup cut green beans - duly cut into 1 Cm long pieces (slightly cut off both the ends)
- 1 small size onion duly chopped.
- 3 green chilies chopped.
- 10-15 curry leaves.
- 1/2 cup chopped fresh cilantro.
- 1 Tb.spoon oil.
- Heat 1 Tb.spoon oil in medium size pan.
- Add 7-8 curry leaves as they sizzle wait for 15 seconds and add chopped onions. Stir-fry for 5-6 minutes on medium flames.
- Add 1 1/2 cups cut long green beans and little salt. Stir and mix with onions and curry leaves. Increase flames to high and stirrfry for 3-4 minutes by constantly stirring.
- Add 1/2 cup water. Reduce flames to medium and let it cook with closed lid for 3-4 minutes.
- Now add two cups cut green beans, chopped green chilies, remaining curry leaves and add little more salt. Stir all well and let it cook for 6-7 minutes on medium flames.
- Make sure that all water gets evaporated. Garnish with fresh chopped cilantro and serve with rice and roti.
1 comment:
I like that plate itself and twist of raw beans.
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