Wednesday, October 28, 2009

Long Beans and Green beans Stir-fry

This is one of the simplest combination beans stir-fry for everyday cooking. Very few ingredients and fresh beans brings true bean flavors and makes this stir-fry very tasty and nutritious.


Ingredients :
  • 1 1/2 Cup cut Long beans - duly cut into 1 Cm long pieces (slightly cut off both the ends)
  • 2 Cup cut green beans - duly cut into 1 Cm long pieces (slightly cut off both the ends)
  • 1 small size onion duly chopped.
  • 3 green chilies chopped.
  • 10-15 curry leaves.
  • 1/2 cup chopped fresh cilantro.
  • 1 Tb.spoon oil.
Method Of cooking:
  1. Heat 1 Tb.spoon oil in medium size pan.
  2. Add 7-8 curry leaves as they sizzle wait for 15 seconds and add chopped onions. Stir-fry for 5-6 minutes on medium flames.
  3. Add 1 1/2 cups cut long green beans and little salt. Stir and mix with onions and curry leaves. Increase flames to high and stirrfry for 3-4 minutes by constantly stirring.
  4. Add 1/2 cup water. Reduce flames to medium and let it cook with closed lid for 3-4 minutes.
  5. Now add two cups cut green beans, chopped green chilies, remaining curry leaves and add little more salt. Stir all well and let it cook for 6-7 minutes on medium flames.
  6. Make sure that all water gets evaporated. Garnish with fresh chopped cilantro and serve with rice and roti.

Tuesday, October 13, 2009

Kadhai Paneer

Kadhai Paneer is most popular rich subzi dish on the menu of Indian restaurants. I always wondered why there has to be Capsicum when they call it Kadhai Paneer. I googled it and found that no recipe is without addition of capsicum. Here is my version of Kadhai Paneer. I cooked with almost no gravy to bring more taste of Paneer and Capsicum in each bite.

Ingredients :
  • 250 gm paneer - 2 Cups griddle fried cubes
  • 2 medium sized capsicum cut into 1/2 inch pieces
  • 2 large onion - cut lengthwise
  • 6 Roma tomatoes diced in cubes
  • 2 Tb.spoon oil ( some extra for frying paneer and capsicum)
  • 2 Tb.spoon heavy cream
  • 1/2 cup Chopped fresh cilantro
  • 1 T.spoon red chili powder
  • 5 Garlic cloves finely minced
  • 1 inch piece of ginger finely minced
Spice Blend
  • 5 Cloves.
  • 2 Cardamom.
  • 1 T.spoon shahajira.
  • 1 Tb.spoon Fennel seeds.
  • 1 Small Bay leaf.
  • 1 inch piece of cinnamon.
  • 5-6 strands of Saffron.
Except saffron finely powder all spices.

Griddle Fried Capsicum and Paneer Cubes


Method Of Preparation :-

A) Preparing Paneer cubes :

Cut paneer slab in half inch strips. Heat griddle to medium and pour some oil. Place all strips on the griddle and reduce heat to low. It will take approximate 10 minutes to fry them to golden brown color. At interval turn them to all sides. Check the picture. Do not over fry them. Paneer quickly gets burnt so keep flames on very low temperature. After all sides are fried to golden brown color remove from griddle and let them cool. Make half inch cubes with sharp knife.

B) Stir-frying Capsicum :

In the same griddle pour some more oil and add capsicum. Increase flames to high heat and stir-fry them by continuous stirring. It will take three - four minutes to cook capsicum. Remove from griddle and set on paper towel sprinkle some salt and toss.

C) Cooking Kadhai Paneer :

  1. Take a big Kadhai or any heavy bottom pan. I cooked in anodized saute pan. Heat 2 Tb.spoon oil and add onions. Saute them for 4-5 minutes on high heat till they turn soft and transparent.
  2. Add minced ginger and garlic and saute all for one minutes.
  3. Add powdered spices and strands of saffron saute for two minutes.
  4. Add half quantity of chopped tomatoes and stir-fry for 4-5 minutes on medium heat.
  5. Add Fried cubed paneer and capsicum. Add red chilli powder and salt as per taste. Mix all well and let it cook for 3-4 minutes.
  6. Add 1/2 cup water and remaining tomatoes. Cook for 4-5 minutes. At this stage you can adjust gravy. Add little more water if you need more gravy. I cooked in dry manner, almost no gravy, just let paneer and capsicum to get coated with onion, spices, tomatoes.
  7. Add 2 Tb.spoon heavy cream. Mix all well and add fresh cilantro. Stir-fry on high heat for two minutes. Shut off gas. Cover with lid and let it stay for some time before serving with roti or rice.

Kesar Pista Flavored Shrikhand.

Shrikhand is a creamy and delicious healthy dessert from Maharashtra/Gujrat. I made this Kesar and Pista flavored Shrikhand for Dussehra.


Ingredients :-
  • 32 Ounce (2 pound) Yogurt.
  • 1 Cup confectioners sugar (adjust as per taste).
  • 3 pinches of Saffron strands (Soak in 1Tb.spoon hot milk for 2 hours).
  • 8-10 cardamom - make fine powder.
  • 1/4 Cup Pistachio - Pick only bright green colored pistachio and remove skin. Make 1Tb. spoon fine powder and finely slice remaining pistachios.
  • 1 piece cheese cloth or muslin cloth ( For cheese cloth make three layers).


Preparation Method:-
  1. Take one medium deep bowl and place cloth over bowl, spread edges of cloth equally over bowl. Slowly add 32 Oz. yogurt into the bowl. Hold all four edges of cloth and merge together and make tight knot. Tightly secure all yogurt. Don't leave any gaps while making knot. Hang this over sink or any other suitable place in kitchen. Use same bowl to collect dipping liquid from yogurt. Give at least 15-20 hours to drain out all liquid. You may reduce hanging time by gently pressing yogurt at regular intervals and speed up the process of extracting liquid from yogurt. After 15 hours open the knot and take out strained yogurt ball (Chakka). Scrap all yogurt from cloth.
  2. Take 2-3 quart glass or steel bowl and place strained yogurt ball (Chakka). Add 1 cup confectioners sugar, saffron milk and half soaked saffron strands, powdered cardamom, powdered pistachio and half the quantity of sliced pistachio. Mix all with spatula. You may use hand blender and give one quick swirl to mix all ingredients in the bowl. Do not over run hand blender. Adjust level of sugar as per taste.
  3. Add remaining soaked saffron strands and sliced pistachio. Mix all well with spatula and refrigerate for at least two hours before serving.
  4. Serve with puri, chapati or enjoy in bowl.

Note :- You may add some sour cream for more creamy and rich taste also this will help to increase the quantity. 32 Oz. Yogurt gives you one full cup of Chakka and 1 1/2 cup of strained liquid (Whey).

Saturday, September 26, 2009

Tofu and Onion Bhajia - (Onion Tofu Fritters)

Kanda Bhajia is very popular Indian appetizer and tea time snack, one of the highly craved snack during wet and cold weather. I made little variation to regular onion bhajia by adding tofu cubes and served them with green chutney made with sweet relish, fresh cilantro and green chilies.


Ingredients :-
  • 2 cup Besan.
  • 1/2 cup Water.
  • 2 large size Onion cut lengthwise.
  • 1 cup chopped fresh Cilantro.
  • 9-10 chopped Green chilies.
  • 2 cups cubed Tofu- 1/2 inch size - Gently squeeze out water and lightly marinate with salt.
  • 1 T.spoon Ajwain (carom seeds)
  • Salt as per taste.
  • Canola oil for frying.
Method Of Preparation :-
  1. Take 3-4 quart glass or stainless steel bowl. Add 2 cups besan, salt, Ajwain, chopped chillies and cilantro. Mix all well.
  2. Add lengthwise cut onions and coat them well with besan mixture. Add half cup water and stir well. Leave mixture in bowl for 10 minutes.
  3. As mixture turns more moist add Tofu cubes and gently mix all batter.
  4. Heat oil in Kadhai/Wok. Once oil get hot maintain medium hot temperature. For checking right temperature add little batter through small spoon in Kadhai. Fritter should quickly float on top with lots of bubbles around. It should not quickly turn dark brown.
  5. For dropping fritters in oil you can either use spoon, small serving tong or hands. I find it comfortable to use hands. Merge all five finger tips together and dip in batter. Collect walnut size batter and gently drop into Kadhai. You need to be quick and cautious in this step. Make sure you grab onion pieces and tofu pieces in each pick.
  6. For each batch drop 8-12 fritters into Kadhai and fry them turning to both sides for at least 2-3 minutes. Be watchful on flames. Always maintain medium heat and in between you may rise temperature little higher but quickly get back to medium heat.
  7. Once you see all fritters turn golden brown and appear crisp in texture, remove them from oil and place it on open large plate layered with paper napkins.
  8. You will be able to make at least 40 fritters with this quantity.
  9. Serve them hot with following Green Hot-Sweet-Sour Chutney or ketchup.
Chutney :-
  • 4 Tb.spoon Sweet Relish.
  • 1/2 Cup chopped fresh Cilantro.
  • 6-10 Green chillies. (Adjust as per heat desired)
  • 1/2 T.spoon chat masala ( optional)
  • Sanchar (rock salt)
How to prepare Green chutney :-


  1. Take small jar of blender and add 4 Tb.spoon sweet relish, chopped corriader, green chilies.
  2. Blend it to fine paste. Add 1/2 T.spoon chat masala and little rock salt.
  3. You may add very little water to have your desired consistency for chutney.

Sweet relish gives sweet and sour taste also it helps to retain green color for longer time.

Tuesday, September 8, 2009

Aromatic and Creamy chicken curry in coconut milk

This chicken curry is made with slight variation. Whole spices are used with fresh coconut milk. Combination of whole spices bring unique aroma and chicken drumettes enhance the taste in curry.



Ingredients :
  • 10-12 Chicken Drumettes - (1.5 pounds) Marinate in salt for 20 minutes. (You may use other chicken parts cut into small pieces)
  • 1 Medium sized Onion - cut lengthwise.
  • 1 Tb.spoon cooking oil.
  • 1 inch piece of Ginger - cut into small pieces.
  • 5-6 Garlic cloves- cut into small pieces.
  • 1 Cup fresh grated Coconut - Add one cup warm water and grind coconut to fine paste then strain the mixture through tea strainer or cheese cloth. Use extracted milk or you may use 1 Cup canned coconut milk.
  • 1 T.spoon raw coconut oil - (optional)
  • 1 T.spoon red chilli powder - (Used Aashirvaad red and hot)
  • 1 T.spoon corriander seed + 1 T.spoon Fennel seeds - make fine powder.

Whole Spices:
  • 15-20 whole black pepper.
  • 1 inch piece of cinnamon.
  • 1 small Bay leaf. ( 2 inch long)
  • 5 whole cloves.
  • 1 Star anise.
  • 2 whole cardamom.
Method of cooking:
  1. Heat 1 Tb.spoon cooking oil in heavy gauge pot. Add all whole spices and stir in hot oil for 30 seconds. This will infuse oil with aroma of whole spices. Keep gas flames to medium. Add all cut onion and keep stirring till onions are softened.
  2. Add ginger and garlic and stir for a minute. Add very little salt. Add half quantity of powdered fennel and corriander seed and 1 T.spoon red chilli powder.
  3. Add marinated drumettes and mix well with spices and onions. Turn gas to low flames. Cover lid and let it slowly cook for at least 15-20 minutes. Since we are not adding water you need to check curry in initial stages. Stir it and don't let it stick to the bottom. After 7-8 minutes it will create little gravy with inside steam.
  4. Add remaining powder of corriander, fennel and coconut milk. Stir well and adjust salt at this stage. Add 1.T.spoon coconut oil (optional). Cover the lid and let it cook for 5-6 minutes on medium flame.
Enjoy with rice or roti.